Q: I am preparing for my first visit to Accordia Health. I want to make the most of my visit. Are there questions I should ask? A: Studies show that having a good patient-doctor relationshi... Read more
Q: I made sure my children were prepared to go back to school with up to date blue cards. Now, I want to make sure I am doing all I can to live a healthy life. Any advice? A: We have all bee... Read more
Q: I work outside, and the summer’s heat hasn’t even hit full strength yet. I am concerned I could suffer a heat stroke if it gets any hotter. What are the warning signs? A: You are right to... Read more
Q: During the summer months, I will be working out in the sun and heat. I want to make sure I drink plenty of water so I can stay well hydrated. How will I know if I am dehydrated? What are... Read more
Q: I am having trouble keeping my eyes open in the middle of the day. I feel so sleepy and want to close them. My friends say I’m staying up way too late at night. How much sleep do I need? ... Read more
Q: What SPF level sunscreen should I use this summer? A: Sweet summer and trips to our favorite barrier island will be here before we know. Before you pack up the family and head to Dauphin... Read more
The start of a new year usually ushers in motivation for change – be it a change in spending, a change in eating, a change in scenery. Let’s be honest though, making lasting lifestyle change... Read more
